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      <image:title>Home - looking after the team.</image:title>
      <image:caption>A collection of resources to help emergency department staff look after themselves &amp; their colleagues</image:caption>
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    <loc>https://www.the-well-ed.co.uk/apps</loc>
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      <image:title>Useful Apps - Unmind.</image:title>
      <image:caption>A workplace mental health platform. It offers daily bite-sized tips on wellbeing, exercises to reduce anxiety or help you focus and some interactive sessions tailored towards specific worries. There is free access for NHS staff currently using your nhs.net email address. There’s loads of useful stuff here &amp; I recommend it.</image:caption>
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      <image:title>Useful Apps - headspace.</image:title>
      <image:caption>This app focuses more on mindfulness and teaching you how to meditate to help manage stress, sleep better and be calmer. There is free access for NHS staff via the link below.</image:caption>
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      <image:caption>Sleep.</image:caption>
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      <image:caption>Anxiety.</image:caption>
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      <image:caption>Communication.</image:caption>
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      <image:title>Resources</image:title>
      <image:caption>Medical error.</image:caption>
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    <loc>https://www.the-well-ed.co.uk/anxiety</loc>
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    <lastmod>2020-04-13</lastmod>
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    <loc>https://www.the-well-ed.co.uk/communication</loc>
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    <lastmod>2020-04-15</lastmod>
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    <lastmod>2020-04-15</lastmod>
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    <loc>https://www.the-well-ed.co.uk/peer-support-network</loc>
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    <lastmod>2024-11-05</lastmod>
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    <lastmod>2026-02-19</lastmod>
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